As a physician dedicated to not just treating but also experiencing firsthand the health strategies I recommend, I recently embarked on an experiment with my patients where we all wore continuous glucometers to monitor our blood sugar responses to different lifestyle choices. Using the Freestyle Libre 3, which is impressively resilient even during swimming or showering, we’ve gained some invaluable insights into how daily habits affect our sugar metabolism.

The preference for incision type can also vary geographically. In the United States, horizontal incisions are more commonly used, including for C-sections, whereas in other parts of the world, vertical incisions may be more prevalent. It's important to discuss your options with your surgeon to determine the best approach for your specific situation.

Migraines with auras present a unique challenge, especially when it comes to hormonal birth control options. The link between estrogen-based contraceptives and increased risk in women experiencing these types of migraines is rooted in vascular health and the propensity for blood clots.

Menopause brings numerous changes to a woman's body, and one less-discussed aspect is the increased risk of urinary tract infections (UTIs). A recent question in my DMs perfectly encapsulates this concern: How does the lack of estrogen during menopause contribute to a higher incidence of UTIs?

January is Cervical Cancer Awareness Month, a crucial time to spread knowledge about the prevention of this entirely preventable disease. As a gynecologist, I want to emphasize the importance of understanding the primary cause of cervical cancer: the Human Papillomavirus (HPV).

The primary cause of cervical cancer is the Human Papillomavirus (HPV), a sexually transmitted virus and the most prevalent of its kind in the United States. Understanding the ways to prevent HPV infection is key to reducing the risk of cervical cancer.

Deciding whether to keep or remove the cervix during a hysterectomy is a significant choice that depends on various personal health factors. As a gynecologist, I often guide patients through this decision by highlighting the main reasons for both options. Here are two key considerations for each choice.

Constipation is a common yet often overlooked issue affecting women, and while increasing water intake and dietary fiber are well-known remedies, they might not always be sufficient. As a gynecologist, I regularly discuss this less glamorous but crucial health topic with my patients. Here are three key considerations if you're struggling with constipation despite a healthy diet.

An innovative aspect of this practice is its membership model. Sally, a founding member, emphasizes the value this system has added to her life. The membership eliminates the worry of per-appointment payments, providing financial peace of mind. This model allows for immediate access to Dr. Prabakar, priority scheduling, and even phone consultations for urgent concerns, embodying the essence of concierge care.

Introducing Vyleesi, an FDA-approved medication designed specifically to boost libido in women. This revolutionary treatment comes in the form of a simple, self-administered injection, usable either in the abdomen or thigh.

Diabetes, a prevalent condition affecting millions worldwide, has a significant impact on various aspects of health, including gynecologic well-being. As November, the month of diabetes awareness, approaches, it's crucial to understand how this condition can influence your gynecologic health.

Pancreatic Cancer, often described as a "Silent Killer," is notorious for its late diagnosis and poor prognosis. November, recognized as Pancreatic Cancer Awareness Month, serves as a critical time to shed light on this aggressive form of cancer.

Every woman, irrespective of her age or whether she's had children or a hysterectomy, should continue to see her gynecologist annually. It's about comprehensive care that adapts to your needs as you age, ensuring a healthier life through all its stages.

Happy FIRST Birthday to “Lamorinda Gynecology & Surgery.”